Personal composition - any topic we could choose, I chose "Keeping Fit"

        As crazy as this may sound fleck you sit there reading this essay, it is more likely than not that you are overweight. From a recent survey conducted by complete blood count News, fifty-two percent of Canadians are overweight. Keeping this in mind, it is in any case trustworthy that tot on the wholey a small percentage of crops in Canada have passing(a) physical education programs. Why, when health pull off is being stretched to the maximum, is the government not focusing on a solution to the populations inactivity? Physical education at school should be mandatory for students until graduation from high school because it promotes a healthy lifestyle, teaches valuable life skills and protects them from self-abusive and destructive situations.

        It is important to agree a healthy physical and mental lifestyle. This is especially true for children. Obesity, a condition in which there is too much body fat, has become a health crisis in todays society. Recently, fleshiness has developed as a problem not only for adults, but for youths as well. Side effects of obesity entangle Type-ll diabetes, lower bone density, high blood pressure and stroke, all of which can lead to death. This is why it is important that people physical exercise physical activity when they are young. Some may opine that physical activity is dangerous and encourages children to become more violent. However, it has been support that the media (i.e.



television, movies, video games, internet) is responsible for the increased aggression in todays youth. mentally and emotionally, physical education is beneficial for the student. Not only does daily exercise promote better behavior in the classroom, it stimulates thinking, which causes children to go steady at a faster rate. Participating in physical education class is beneficial to youths across the nation.

        The best personal manner for students to live healthy lives, learn priceless life skills and avoid...

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