Unhealthy Eating

Argument Essay
Obesity in the United States has been increasingly cited as a major health issue in new-made
decades. Obesity rates in the United States are among the highest in the world 35.7% of
Ameri elicit adults obese. American should stop eating carbuncled.
Our ashes runs on fuel in the form of food, and if the fuel you put together in your dust is not high-

grade, we should not expect your dead bole to give you peak execution. To keep our body running

to the top hat of its ability, it is up to as to feed it healthy foods. Unhealthy foods whitethorn satisfy your

hunger, but they may also break your body down in the long run. The foods we eat can ascertain

how we feel and how we look, and they can affect your health. Healthy food retards vitamins

our body requires to function normally, and these vitamins include Vitamins A, D, E, K, C and

the B vitamins. Necessary minerals are also found in healthy foods. The foods we eat instanter can

result in good or ruffianly health in the future. Some of the health conditions that arise from unsound

eating include high blood pressure, heart disorder and Type 2 diabetes.

When we consume food, your body breaks it down both to be used as immediate energy or

to be stored for later.



High-calorie, nutrient-dense, healthy foods help to fuel running

performance by making you feel more alert and energetic. However, unhealthy foods can lead to

a decrease in performance. High-sugar throw away food wont provide you with lasting energy, which

will mean that you may suffer energy crashes and quickly feel fatigued later eating them. They

can also make you feel bloated and uncomfortable.

Foods that contain saturated fat, trans fat or cholesterol are foods that can lead to

narrowing of the arteries due to plaque formation on artery walls. Foods that contain saturated fat

include meats with a high fat content and whole milk products much(prenominal) as cheese and ice cream,...If you want to get a full essay, order it on our website: Orderessay



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